Recharge yourself!

Regeneration – the key to optimum fitness and health

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Welcome

Welcome to BASF’s online tool for our global health campaign 2021: “Recharge Yourself!”. Recharging is all about re-energising yourself and means more than sleeping, resting and relaxing. It also means actively recharging yourself with the right physical activity and a balanced diet. Use the BASF online tool to find your personal path on how best to recharge your batteries:

Take the test and determine your fitness objectives
You will receive your own personal exercise plan with workouts tailored to your fitness objectives

In the tool, you’ll find more than 90 exercises for different levels from beginner to professional.

Enjoy!

Yours in all things sport,
Your Fitness and Prevention Team

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